Aliana Comeau

Certified Trauma-Informed Yoga & Meditation Teacher

Mindfulness Creator, Consultant & Educator

With a strong focus on accessible Mindfulness, Aliana's passion lies in helping everyday people find their way to a happier, healthier and more conscious lifestyle using movement, meditation and self-discovery practices.


With the intent to create innovative & unique experiences for her clients and students, Aliana is always finding herself studying new and ancient practices, philosophies and theories to weave into her teachings and the lives of her students.


Strongly rooted in sustainability, Aliana has and continues to develop programs, classes, and meditations to suit a variety of experience levels, needs, interests, and financial accessibility.


Private | Corporate | Workshops



Consultations are always free, and designed to

explore the needs of the client.


Program Development

All programming is completely customizable to suit

a variety of experience levels and timelines.


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Samantha B.

"As someone who is a little newer to Mindfulness, Aliana's workshops create a safe and open space to learn, explore, and practice. She is patient, kind, and has a very genuinely beautiful approach to teaching. Absolutely love taking her classes!"

Teymoor T.

"Aliana's workshops foster a great sense of communal spirit. From the get go, you will feel welcome, regardless of your skill level. She clearly articulates how to best lean into practices to maximize sensation, and takes the time to help strugglers make adjustments. I would highly recommend Aliana's classes for practicing yogis and meditators, as well as people who are interested in mindfulness but don't know where to start."

Greg F.

"Aliana's classes are a breath of fresh air. She teaches both yoga and meditation with a clarity and sensibility that makes even beginner students (such as myself) feel at home. A perfect balance of physical challenge and mental relaxation.

Highly recommended."